Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site.

# Focus Martial Arts and Fitness Centre

Your home of health and fitness in Elgin, Moray

## Sitemaps

- [XML Sitemap](http://www.focusfitnesscentre.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Pages

- [Your Home of Health and Fitness](http://www.focusfitnesscentre.com/)
- [Clearlight Infrared Sauna](http://www.focusfitnesscentre.com/classes/clearlight-infrared-sauna/) - Clearlight Infrared Sauna
- [About Us](http://www.focusfitnesscentre.com/about/) - Focus is a place where like minded individuals can meet, observe and even try a variety of martial art styles and fitness classes.
- [Classes and Clubs](http://www.focusfitnesscentre.com/classes/) - Our Martial Arts and Fitness Centre is a busy, action packed place. Find out about the awesome fitness classes and martial arts clubs that we run at Focus.
- [Gym, Studio & Dojo Facilities](http://www.focusfitnesscentre.com/facilities/) - Our Martial Arts and Fitness Centre is a busy, action packed place. On this page you will find out more information about the great facilities at Focus.
- [Contact us](http://www.focusfitnesscentre.com/contact/) - Get in touch with us today. Call us on 01343 540240. Visit our Dojo, Gym and Studio, situated in the heart of the Morayshire town of Elgin, easily accessed.
- [Brazilian Jui-jitsu Classes](http://www.focusfitnesscentre.com/classes/jujitsu/) - Brazilian Jiu-Jitsu is a martial art, combat sport, and a self defence system that focuses on grappling and especially ground fighting.
- [Taekwondo Classes | Olympic School of Excellence](http://www.focusfitnesscentre.com/classes/taekwondo/) - Taekwondo training and practice improves physical conditioning and helps the individual become more confident, controlled, disciplined, respectful and patient.
- [Street Dance Classes](http://www.focusfitnesscentre.com/classes/street-dance/) - Street dance at Focus Fitness Centre aims to promote positive self awareness and team work. We work towards exams, events demonstrations and shows.
- [Ashtanga Yoga Classes](http://www.focusfitnesscentre.com/classes/yoga/) - Ashtanga yoga is a practice of patience, attention and concentration for the body and the mind
- [Ladies Only Morning Circuits](http://www.focusfitnesscentre.com/classes/ladies-circuits/) - You can take part in various forms of exercise, including pad work inspired by kick boxing, circuit training, interval training and strength and conditioning.
- [Tai Chi Classes](http://www.focusfitnesscentre.com/classes/tai-chi-classes/)
- [Gymnastics Classes](http://www.focusfitnesscentre.com/classes/gymnastics/)
- [Thai Boxing classes](http://www.focusfitnesscentre.com/classes/thai-boxing-classes/)
- [Functional Fitness Circuit Class](http://www.focusfitnesscentre.com/classes/functional-circuits/) - The movements involved in our circuits ensure balance in your workout. Circuits are a great way to improve general fitness, mobility and overall strength.
- [Pilates and Core Barre Classes](http://www.focusfitnesscentre.com/classes/pilates/) - The Pilates approach trains and conditions the deepest muscles at the body’s centre, or ’core’, through controlled movements which are easily modified.
- [Laides only Kick'n & Box'n Classes](http://www.focusfitnesscentre.com/classes/kicking-boxing/) - You will be taught how to hit hard, hit fast from a British champion, European and Commonwealth medalist, and incorporate fitness work along the way.
- [Sports Specific Coaching at Focus](http://www.focusfitnesscentre.com/classes/sports-specific-coaching/)
- [Personal Training at Focus](http://www.focusfitnesscentre.com/classes/personal-training/)
- [Strength & Conditioning at Focus](http://www.focusfitnesscentre.com/classes/strength-and-conditioning/)