The explosive martial art of "Muay Thai Boxing" has also arrived @ focus this martial art from Thailand uses shin, knees, elbows, hands to deliver allround body training. Thai Boxing is an excellent martial art and is great to add to your mix of martial art training or as your first martial art learned. classes are held every Monday 7-8.30pm in our upstairs studio taught by Mr Paul McCluskey.

 The dynamic art of "Boxing"  already currently @ focus however we will be adding a new programme to our timetable "Kid Gloves" this is a class for 8-15yrs old children male and female. the class will be a non-contact class for those children looking to learn the skilled art of boxing, this class will begin wednesday 18th February 4.30-5.30pm.

"Grappling" has fought its way into our already busy schedule, this class covers the ground applications from various martial arts including judo, bjj and wrestling. the class runs from 9-10pm on tuesday evening. this is a great addition for anyone looking to mix their martial arts together or as a stand alone class. with regular seminars available the ground will no longer be a place you dont want to go to.

 Interested in opening a class at focus?

MORE INFORMATION, PICTURES ETC. TO FOLLOW SOON.