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Focus Martial Arts and Fitness Centre
Become more confident, happier, healthier, an achiever, more determined, more focused and improve your life.
Focus is for you
Come try Focus and let us help you make the changes you’re looking for.
It is a hub, Focus is a place where like minded individuals can meet, observe and even try a variety of martial art styles- we have students who cross train all the time. Learning a bit of kicking, grappling, punching or even de stressing in a yoga class helps us develop physically and mentally.
Focus founder Mark ‘Spike’ Russell