Kick’n & Box’n
Womens fitness class

  • Genuine Ladies only class taught by female instructor
  • Learn how to kick and punch
  • Improve your fitness
  • Varied workouts
You will be taught how to hit hard, hit fast and incorporate fitness work along the way

Kick’n & Box’n Information

What is Kick’n & Box’n?

It is a Ladies only pad striking non contact fitness class. Always a fun workout consisting of various boxing and kicking exercises.

You will be taught how to hit hard, hit fast from a British champion, European and Commonwealth medalist, and incorporate fitness work along the way.

Contact Louise

Click any of the links below to get in touch.

07476553331

Kick’n & Box’n Ladies Only Class

  • Is Kick’n & Box’n for you?

    We have a mix of all ages and abilities making it a brilliant class atmosphere.

  • What do you need to bring?

    No equipment needed all gloves and pads are provided.

Pricing Informaton

Kick’n & Box’n classes are £4.50 per session

Kick’n & Box’n Timetable

Click the button below to launch the Kick'n & Box'n timetable.

Tuesday - Upstairs Thursday - Upstairs
17.45 - 18.00
Kick'n & Box'n
17.45 - 18.45
Kick'n & Box'nAll Levels
Kick'n & Box'n
17.45 - 18.45
Kick'n & Box'nAll Levels
18.00 - 18.15
18.15 - 18.30
18.30 - 18.45

Tuesday - Upstairs

  • Kick'n & Box'n
    17.45 - 18.45

Thursday - Upstairs

  • Kick'n & Box'n
    17.45 - 18.45
No events available!
Launch the Timetable

To find out about all the activities that are on at Focus, click here to go to the FACILITIES page.